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Caprese Salad

Caprese Salad


  • Author: Jonathan
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Gluten Free, Plant-Based

Description

Caprese Salad is a fresh, vibrant, and incredibly easy Italian-inspired dish featuring ripe tomatoes, creamy plant-based mozzarella, fragrant basil, and a tangy drizzle of apple cider vinegar (natural) and extra virgin olive oil (natural). Perfect for a colorful appetizer or light meal that bursts with flavor and simplicity.


Ingredients

Main Ingredients

  • Ripe tomatoes, sliced – 3 medium
  • Plant-Based Mozzarella, sliced – 8 oz
  • Fresh basil leaves – 1/2 cup
  • Apple cider vinegar (natural) – 2 tbsp
  • Extra virgin olive oil (natural) – 3 tbsp
  • Sea salt – to taste
  • Freshly ground black pepper – to taste

Instructions

  1. Prepare the Tomatoes: Wash the tomatoes thoroughly and slice them into even, thin rounds or bite-sized pieces if using cherry tomatoes, ensuring balanced tomato flavor in every bite.
  2. Slice the Plant-Based Mozzarella: Cut the plant-based mozzarella into slices roughly the same thickness as the tomato slices for seamless layering of flavors.
  3. Arrange on a Plate: Alternate layers of tomato slices, plant-based mozzarella, and fresh basil leaves on a serving platter or individual plates for a visually appealing presentation.
  4. Drizzle with Dressings: Generously drizzle extra virgin olive oil (natural) and apple cider vinegar (natural) evenly over the salad to bring brightness and a silky mouthfeel.
  5. Season and Serve: Finish with a sprinkle of sea salt and freshly ground black pepper, then serve immediately for optimal freshness or keep chilled briefly before serving.

Notes

  • Use the freshest ingredients such as ripe tomatoes and fragrant basil for enhanced flavor.
  • Slice tomatoes and mozzarella evenly to ensure balanced bites and a beautiful presentation.
  • Serve the salad chilled but not too cold to preserve natural flavors.
  • Drizzle dressings just before serving to keep the basil leaves fresh and prevent sogginess.
  • Choose high-quality extra virgin olive oil (natural) for superior flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Caprese Salad, Plant-Based Mozzarella, Italian Salad, Fresh Basil, Tomato Salad, Vegan Appetizer, Gluten Free