Description
Creamy Chicken Alfredo Pasta with plant-based cheese and a natural gelling agent creates a comforting and delicious meal perfect for weeknight dinners. Featuring tender chicken, perfectly cooked pasta, and a luscious sauce, this recipe is simple, quick, and customizable to your taste and dietary needs.
Ingredients
Scale
Protein
- 2 chicken breasts, tender and juicy
Pasta
- 8 oz fettuccine or any wide noodles of your choice
Sauce
- 1 cup plant-based cheese, shredded
- 2 teaspoons vegetarian Worcestershire sauce (natural)
- 3 garlic cloves, freshly minced
- 1 cup vegetable broth
- 1 cup plant-based cream or milk alternative
- 1 to 2 teaspoons natural gelling agent
Seasonings & Garnishes
- Salt, to taste
- Black pepper, freshly ground, to taste
- 2 tablespoons fresh parsley, chopped
Instructions
- Prepare the Chicken: Season chicken breasts with salt and black pepper. Cook in a lightly oiled pan over medium heat until golden brown on both sides and fully cooked through. Set aside to rest, then slice into tender strips.
- Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until just al dente. Drain, reserving some pasta water, and set aside.
- Make the Creamy Alfredo Sauce: In the same pan used for chicken, sauté minced garlic until fragrant. Add vegetable broth and plant-based cream, stirring to combine. Gradually whisk in the natural gelling agent to create a smooth, creamy sauce. Add plant-based cheese and vegetarian Worcestershire sauce, allowing them to melt together.
- Combine Pasta and Sauce: Return drained pasta and sliced chicken to the pan with the Alfredo sauce. Toss gently to coat thoroughly. Add reserved pasta water as needed to loosen the sauce.
- Final Touches and Serve: Sprinkle fresh parsley on top for brightness and color. Serve hot, garnished as desired.
Notes
- Use a meat thermometer to ensure chicken is cooked perfectly and stays juicy.
- Cook pasta al dente to maintain texture after mixing with the sauce.
- Reserved pasta water helps loosen the sauce while preserving creaminess.
- Freshly grate plant-based cheese for a silkier melt.
- Sauté garlic just until fragrant to avoid bitterness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 1/4 recipe)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 50mg
Keywords: Chicken Alfredo Pasta, plant-based cheese, creamy pasta, weeknight dinner, vegetarian Worcestershire sauce, natural gelling agent, dairy-free pasta sauce