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Creamy Chicken and Spinach Casserole

Creamy Chicken and Spinach Casserole

  • Author: Jonathan
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A rich and comforting creamy chicken and spinach casserole featuring tender chicken, fresh spinach, and melted plant-based cheese combined with a natural gelling agent for perfect creaminess and texture. This versatile and family-friendly dish is ideal for a satisfying dinner or sharing with guests.

Ingredients

Scale

Protein

  • 500g chicken breast or thighs, cut into bite-sized pieces

Vegetables & Aromatics

  • 150g fresh spinach leaves
  • 3 garlic cloves, minced (natural flavoring)
  • 1 medium onion, finely chopped

Dairy Alternatives & Sauces

  • 150g plant-based cheese, shredded
  • 2 tbsp vegetarian Worcestershire sauce (natural)

Liquids & Oils

  • 1 cup chicken broth
  • 2 tbsp olive oil

Thickening

  • 1 tsp natural gelling agent mixed with 2 tbsp cold water

Seasoning

  • Salt to taste
  • Black pepper to taste

Instructions

  1. Prepare the Chicken: Cut chicken into bite-sized pieces. Heat olive oil in a skillet over medium heat and sauté chicken until golden brown and cooked through. Remove chicken from skillet and set aside.
  2. Sauté Aromatics and Spinach: In the same skillet, add more olive oil if needed and sauté minced garlic and finely chopped onion until fragrant and soft. Add fresh spinach leaves and cook until just wilted, preserving vibrant color and texture.
  3. Make the Creamy Sauce: Add vegetarian Worcestershire sauce (natural), chicken broth, salt, and black pepper to the skillet with the spinach mixture. Stir in plant-based cheese and natural gelling agent mixed with cold water. Simmer gently until sauce becomes smooth and velvety.
  4. Combine and Bake: Return cooked chicken to skillet and mix until well coated with creamy spinach sauce. Transfer mixture to a prepared casserole dish and spread evenly. Bake in a preheated oven at 180°C (350°F) for about 20 minutes or until bubbling and slightly golden on top.
  5. Serve and Enjoy: Let the casserole rest a few minutes after baking to allow the sauce to settle, creating a perfectly creamy and flavorful dish ready to enjoy.

Notes

  • Use fresh spinach for brighter flavor and better texture than frozen.
  • Do not skip the natural gelling agent; it achieves the perfect creamy consistency.
  • Cut chicken into uniformly sized pieces to ensure even cooking.
  • Season gradually and taste as you go to balance flavors.
  • Let the casserole rest after baking to make serving easier and maintain creaminess.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 50mg

Keywords: creamy chicken casserole, spinach casserole, plant-based cheese recipe, comfort food, gluten free casserole, vegetarian Worcestershire sauce

Find it online: https://familycookspot.com/creamy-chicken-and-spinach-casserole/