Description

This Green Beans with Mustard Butter Sauce recipe features crisp green beans tossed in a tangy and creamy mustard butter sauce made from plant-based butter and natural seasonings. Ready in under 20 minutes, it offers a bright, flavorful, and nutritious vegetable side perfect for any meal or occasion.

Ingredients

Scale

Vegetables

1 pound fresh green beans, washed and trimmed

Mustard Butter Sauce

3 tablespoons plant-based butter
2 cloves garlic, minced
1 tablespoon Dijon mustard (natural)
1 tablespoon lemon juice (natural)
1 teaspoon vegetarian Worcestershire sauce (natural)
Salt, to taste
Black pepper, to taste

Garnish (optional)

2 tablespoons fresh parsley or chives, chopped
Toasted almonds or pine nuts (optional for nutty twist)
Pinch of red pepper flakes (optional for spice)

Instructions

Prepare and Cook the Green Beans: Wash and trim the green beans by removing the ends. Steam or boil the green beans until they are tender-crisp, maintaining a bright green color and slight firmness to the bite.
Make the Mustard Butter Sauce: In a skillet over medium heat, melt plant-based butter. Add minced garlic and sauté gently until fragrant but not browned. Stir in Dijon mustard (natural), lemon juice (natural), and vegetarian Worcestershire sauce (natural). Cook for one minute to blend the flavors, then season with salt and black pepper to taste.
Combine and Toss: Drain the cooked green beans thoroughly and add them to the skillet with the mustard butter sauce. Toss well to coat all the beans evenly with the glossy sauce. Heat through for an additional minute to ensure the sauce clings perfectly.
Garnish and Serve: Remove the skillet from heat. Sprinkle freshly chopped parsley or chives on top. Optionally, add toasted nuts or red pepper flakes for extra texture and flavor. Serve immediately for the best taste and creamy consistency.

Notes

Use fresh, crisp green beans for optimal texture and vibrant color.
Do not overcook the green beans to avoid mushiness; keep them tender yet firm.
Adjust the amount of mustard and lemon juice according to your preference for tanginess.
Cook garlic on low heat to prevent bitterness and maintain a smooth sauce.
Serve the dish immediately to keep the sauce creamy and flavorful.

Prep Time: 10 minutes
Cook Time: 8 minutes
Category: Appetizers
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1/4 recipe
Calories: 120
Sugar: 2g
Sodium: 220mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg

Keywords: green beans, mustard butter sauce, plant-based butter, quick side dish, vegetarian, vegan-friendly, healthy vegetables