Description
Lasagna Roll Ups featuring smoked turkey bacon and creamy plant-based cheese offer a quick, hearty, and family-friendly meal. These individually portioned roll ups combine smoky, savory flavors with fresh spinach and a rich tomato base, delivering a comforting and delicious dinner perfect for busy weeknights.
Ingredients
Scale
Lasagna Roll Ups Ingredients
- 8 lasagna noodles, no-boil or cooked al dente
- 6 slices smoked turkey bacon, chopped
- 1 cup shredded plant-based cheese
- 1 cup ricotta-style plant-based cheese
- 2 cups fresh or frozen spinach
- 2 cups marinara sauce (natural)
- 1 teaspoon garlic powder (natural)
- 1 teaspoon onion powder (natural)
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 teaspoon natural gelling agent (optional, for thickening sauce)
Instructions
- Prepare the Noodles: Boil lasagna noodles until just al dente, tender but firm enough to roll without tearing. Drain and lay flat on a clean kitchen towel to prevent sticking.
- Cook Smoked Turkey Bacon and Spinach: In a skillet, heat olive oil and sauté chopped smoked turkey bacon until crispy. Add spinach and cook until wilted. Season lightly with garlic and onion powder (natural). Remove from heat and set aside to cool.
- Make the Cheese Filling: In a bowl, combine ricotta-style plant-based cheese, shredded plant-based cheese, fresh basil, and the cooled turkey bacon-spinach mixture. Stir well until creamy and evenly mixed.
- Assemble the Roll Ups: Spread a thin layer of marinara sauce (natural) on the bottom of a baking dish. Place one noodle flat and spread a generous amount of the cheese mixture down the center. Carefully roll it up and place seam-side down in the dish. Repeat with remaining noodles.
- Top and Bake: Spoon remaining marinara sauce (natural) evenly over the roll ups, sprinkle with additional shredded plant-based cheese, and cover with foil. Bake in a preheated oven at 375°F (190°C) for 25-30 minutes until bubbly and golden.
Notes
- Use fresh noodles if possible for easier rolling and a tender texture.
- Do not overfill the noodles to prevent bursting during baking.
- Allow roll ups to cool slightly before slicing to maintain shape on the plate.
- Add fresh herbs like basil or oregano to the marinara sauce for enhanced flavor.
- Cover with foil while baking to keep roll ups moist, then remove near the end for a golden top.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 roll up
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
Keywords: lasagna roll ups, plant-based cheese, smoked turkey bacon, easy dinner, family meal, gluten free
