Description
This Easy Roasted Beet Salad with Pistachios is a fresh, colorful, and flavorful dish combining earthy roasted beets, crunchy pistachios, crisp greens, tangy apple cider vinegar dressing, and creamy shredded mozzarella cheese (vegetal). Perfect as a light meal or elegant side, it delivers a delightful mix of sweet, savory, and crunchy textures.
Ingredients
Scale
Salad Ingredients
- Fresh beets (about 4 medium-sized)
- 1 cup shelled pistachios
- 4 cups fresh greens (arugula, spinach, or mixed greens)
- 1 cup shredded mozzarella cheese (vegetal)
Dressing
- 3 tablespoons apple cider vinegar
- 4 tablespoons olive oil
- Sea salt to taste
- Freshly ground black pepper to taste
For Roasting
- Olive oil for drizzling
Instructions
- Prepare and Roast the Beets: Wash and trim the beets. Wrap each beet in aluminum foil or place on a baking sheet, drizzle lightly with olive oil, and roast in a preheated oven at 400°F (200°C) for 45-60 minutes until tender when pierced with a fork. Remove and let cool, then peel and slice or cube as desired.
- Toast the Pistachios: While the beets roast, heat a dry skillet over medium heat. Toast the shelled pistachios for 3-5 minutes, stirring frequently, until aromatic and lightly browned. Set aside to cool.
- Prepare the Dressing: Whisk together apple cider vinegar, olive oil, a pinch of sea salt, and freshly ground black pepper until emulsified into a tangy dressing.
- Assemble the Salad: In a large bowl, combine roasted beets, fresh greens, toasted pistachios, and shredded mozzarella cheese (vegetal). Drizzle dressing over the salad and toss gently to coat evenly.
- Serve and Enjoy: Transfer the salad to a serving platter or bowl. Optionally sprinkle extra pistachios or cheese on top before serving.
Notes
- Check beets around 40 minutes during roasting to prevent overcooking and retain sweetness and texture.
- Peel beets easily by letting them cool slightly and rubbing skins off gently with fingers or a paper towel.
- Use tender fresh greens such as baby spinach or spring mix for the best texture contrast.
- Keep stirring pistachios while toasting to avoid burning and maintain crunch.
- Adjust apple cider vinegar and olive oil ratio in dressing to your preferred acidity and richness.
- Store leftover salad in an airtight container refrigerated for up to 3 days; keep dressing separate to preserve green freshness.
- Freeze roasted beets only in a sealed bag for up to 2 months if needed; prepare salad fresh when ready to eat.
- Reheat roasted beets gently before adding to the salad if serving warm is desired.
- Prep Time: 15 minutes
- Cook Time: 45-60 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 10 mg
Keywords: roasted beet salad,pistachios,healthy salad,gluten free,vegetarian salad,colorful salad,easy salad