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Spicy Sofritas Tofu for Tacos and Bowls

Spicy Sofritas Tofu for Tacos and Bowls

  • Author: Jonathan
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Plant-Based

Description

Spicy Sofritas Tofu for Tacos and Bowls is a vibrant plant-based dish bursting with bold, smoky flavors and a perfect balance of heat and tang. Made with crumbled firm tofu simmered in a rich sauce of chipotle peppers, tomato paste, spices, and smoked turkey bacon, it creates a savory and satisfying filling ideal for tacos, bowls, or wraps. Easy to prepare and highly versatile, this recipe delivers delightful textures and zesty satisfaction, perfect for quick weeknight dinners or flavorful meals for guests.

Ingredients

Scale

Tofu Base

  • 14 oz firm tofu

Sofritas Sauce

  • 2 chipotle peppers in adobo (natural), chopped
  • 2 tablespoons tomato paste (natural)
  • 1 tablespoon apple cider vinegar (natural)
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • Salt and black pepper to taste

Other Ingredients

  • 4 slices smoked turkey bacon, chopped
  • 1 teaspoon natural gelling agent
  • 2 tablespoons fresh cilantro, chopped

Instructions

  1. Prepare the Tofu: Press the firm tofu gently using a clean towel or tofu press to remove excess moisture. Crumble the tofu into bite-sized pieces to mimic the texture of ground meat, ideal for tacos and bowls.
  2. Make the Sofritas Sauce: In a blender, combine chipotle peppers in adobo (natural), tomato paste (natural), apple cider vinegar (natural), garlic, onion, ground cumin, smoked paprika, vegetarian Worcestershire sauce (natural), and a pinch of salt and pepper. Blend until smooth and set aside.
  3. Cook the Smoked Turkey Bacon and Aromatics: In a large skillet over medium heat, cook chopped smoked turkey bacon until crispy, releasing its smoky flavor into the pan. Add diced onions and garlic, sautéing until translucent and fragrant.
  4. Combine Tofu and Sauce: Add the crumbled tofu to the skillet and pour in the prepared sofritas sauce. Stir well to coat evenly. Sprinkle in the natural gelling agent to give the sauce a luscious texture, and cook everything together until the mixture thickens and the flavors meld beautifully.
  5. Final Touches: Taste and adjust the seasoning with salt, black pepper, and a little extra apple cider vinegar (natural) if needed. Stir in freshly chopped cilantro for a bright, fresh finish right before serving.

Notes

  • Press the tofu well to remove moisture for better texture and sauce absorption.
  • Use freshly ground spices to amplify aroma and flavor depth.
  • Add chipotle peppers gradually to control heat according to preference.
  • Simmer the sauce and tofu over low heat to deepen flavor without drying out the tofu.
  • Use a non-stick skillet to prevent sticking and burning during cooking.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 0mg

Keywords: Spicy Sofritas tofu, plant-based taco filling, vegan sofritas, tofu bowls, Mexican tofu recipe

Find it online: https://familycookspot.com/spicy-sofritas-tofu-for-tacos-and-bowls/