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Watermelon Cucumber Cooler

Watermelon Cucumber Cooler


  • Author: Jonathan
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Quench your thirst with a refreshing Watermelon Cucumber Cooler made from fresh watermelon, cucumber, mint, lemon juice, and a natural sweetener. This hydrating, light, and vibrant drink is perfect for warm days or relaxing moments, offering a naturally sweet and crisp flavor with customizable options for added variety.


Ingredients

Scale

Main Ingredients

  • 3 cups watermelon, peeled, seeded, and cubed
  • 1 cup cucumber, peeled and sliced or chopped
  • 10 fresh mint leaves, gently bruised
  • 2 tablespoons lemon juice (natural)
  • 1 to 2 tablespoons honey (natural) or maple syrup (natural), to taste
  • 1 to 2 cups chilled water or sparkling water

Instructions

  1. Prepare the Fresh Ingredients: Peel and chop the watermelon into cubes, removing all seeds to ensure a smooth texture. Thinly slice or chop the cucumber for easier blending. Wash and gently bruise the fresh mint leaves to release their essential oils.
  2. Blend the Fruits and Herbs: Place the watermelon, cucumber, and bruised mint leaves into a blender. Add the natural lemon juice and your choice of honey or maple syrup (natural) for balanced sweetness. Blend until the mixture is smooth and vibrant in color.
  3. Strain and Dilute: Pour the blended mixture through a fine mesh sieve or cheesecloth to remove any pulp or seeds if you prefer a silky smooth drink. Stir in chilled water or sparkling water to reach your desired consistency and refreshment level.
  4. Chill and Serve: Refrigerate the cooler for at least 30 minutes to allow flavors to meld beautifully. Serve over ice in tall glasses, garnished with a sprig of mint or a thin cucumber slice for an extra refreshing presentation.

Notes

  • Choose ripe watermelon for the best natural sweetness and flavor.
  • Peel the cucumber to avoid bitterness and achieve a smoother taste.
  • Adjust the sweetness by adding honey or maple syrup (natural) gradually to suit your preference.
  • Lightly bruise mint leaves before blending to release fragrant oils without overpowering the cooler.
  • Use cold ingredients and chilled water or sparkling water to maintain a refreshing cool sensation.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: Blending
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 13g
  • Sodium: 10mg
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Watermelon Cooler, Cucumber Drink, Hydrating Beverage, Summer Drink, Natural Sweetener, Mint Drink