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Watermelon Cucumber Salad

Watermelon Cucumber Salad

  • Author: Jonathan
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan

Description

Watermelon Cucumber Salad is a refreshing and vibrant dish combining juicy watermelon, crisp cucumber, and fresh mint with a zesty lime and olive oil dressing. Perfect as a light snack or healthy side, this colorful salad offers a burst of freshness with every bite and can be customized with optional plant-based feta or nuts for added texture and flavor.

Ingredients

Scale

Salad Ingredients

  • 2 cups ripe watermelon, cubed
  • 1 large cucumber, thinly sliced or chopped
  • 1/4 cup fresh mint leaves, torn

Dressing

  • 2 tablespoons lime juice (natural)
  • 1 tablespoon olive oil (natural)
  • Pinch of salt
  • Pinch of black pepper

Optional Toppings

  • 1/4 cup crumbled plant-based feta
  • Toasted pumpkin seeds or chopped almonds

Instructions

  1. Prep the Ingredients: Wash the cucumber and mint leaves thoroughly. Slice the cucumber into thin rounds or bite-sized chunks according to your preference. Cube the watermelon into pieces of similar size for uniformity.
  2. Combine in a Bowl: Place the cubed watermelon and sliced cucumber into a large mixing bowl. Add the torn fresh mint leaves to the mix to provide a fragrant, refreshing note.
  3. Dress the Salad: In a small bowl, whisk together the lime juice (natural), olive oil (natural), salt, and black pepper. Pour the dressing evenly over the salad ingredients and toss gently to coat all pieces without mashing the fruit.
  4. Add Optional Toppings: If using, sprinkle crumbled plant-based feta and toasted nuts or seeds on top of the salad. Give the salad one last gentle mix before serving.

Notes

  • Choose ripe and sweet watermelon for the best flavor and juiciness.
  • Chill cucumbers before slicing to keep them crisp and refreshing.
  • Use fresh herbs such as mint or swap with basil or cilantro for different herbal flavors.
  • Toss the salad gently to avoid crushing the watermelon and cucumber pieces.
  • Add dressing just before serving to maintain freshness and prevent sogginess.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: No cooking
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Watermelon, Cucumber, Salad, Refreshing, Healthy, Vegan, Gluten Free, Summer, Side Dish

Find it online: https://familycookspot.com/watermelon-cucumber-salad/