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Carmelitas

Carmelitas


  • Author: Jonathan
  • Total Time: 1 hour 15 minutes
  • Yield: 16 bars 1x
  • Diet: Gluten Free

Description

Delight in these easy-to-make Carmelitas bars that perfectly blend chewy oats, gooey plant-based caramel sauce, and smooth chocolate chunks. With simple pantry staples, they offer a heavenly bite with a satisfying texture and rich flavors, perfect for snacks, gifting, or any occasion.


Ingredients

Scale

Dry Ingredients

  • 1 1/2 cups old-fashioned oats
  • 1 cup all-purpose flour (or gluten-free flour blend)
  • 3/4 cup brown sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 1/2 cup plant-based butter, softened
  • 1 teaspoon vanilla extract (natural)

Layers

  • 1 cup plant-based caramel sauce
  • 1 cup chocolate chunks (plant-based)

Instructions

  1. Prepare the Oat Base: In a large bowl, mix the old-fashioned oats, all-purpose flour (or gluten-free flour blend), brown sugar, baking powder, and salt until well combined. Add the softened plant-based butter and natural vanilla extract, stirring until the mixture resembles a crumbly dough that holds together.
  2. Press Half the Mixture into the Pan: Lightly grease a square baking pan. Firmly press half of the oat mixture evenly into the bottom of the pan to create a sturdy base for the bars.
  3. Add the Caramel and Chocolate Layers: Spread the plant-based caramel sauce evenly over the oat base. Sprinkle the plant-based chocolate chunks evenly on top of the caramel layer to create the luscious middle.
  4. Top and Bake: Gently sprinkle the remaining oat mixture over the caramel and chocolate layers, sealing them in. Bake in a preheated oven at 350°F (175°C) for 25-30 minutes until the top is golden and the caramel bubbles softly.
  5. Cool and Slice: Allow the Carmelitas to cool in the pan for at least 45 minutes to set properly. Once cooled, slice into bars and serve.

Notes

  • Use room temperature plant-based butter to ensure the oat mixture blends smoothly.
  • Press the oat bases firmly to avoid crumbling after baking.
  • Spread the plant-based caramel sauce evenly for consistent flavor in every bite.
  • Cool bars fully before slicing for clean cuts and better texture.
  • Choose high-quality plant-based chocolate chunks for the best melt and taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 250
  • Sugar: 18g
  • Sodium: 110mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Carmelitas, oat bars, caramel bars, chocolate oat bars, plant-based dessert, gluten-free dessert