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Lemon Garlic Shrimp Pasta Salad

Lemon Garlic Shrimp Pasta Salad


  • Author: Jonathan
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Lemon Garlic Shrimp Pasta Salad is a vibrant and flavorful dish combining zesty lemon, aromatic garlic, succulent shrimp, and perfectly cooked pasta tossed with fresh herbs and a light dressing. Ready in under 30 minutes, it is a refreshing and satisfying meal perfect for lunch, dinner, or casual gatherings, bursting with bright flavors and a variety of textures.


Ingredients

Scale

Shrimp and Pasta

  • 1 pound fresh or thawed medium shrimp, peeled and deveined
  • 8 ounces bite-sized pasta like rotini or shells

Dressing

  • 1/4 cup fresh lemon juice (natural)
  • 1/4 cup extra virgin olive oil (natural)
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • Salt, to taste
  • Freshly ground black pepper, to taste

Vegetables and Herbs

  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup fresh parsley, chopped generously

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil, then add your choice of pasta. Cook according to package instructions until al dente, usually around 8-10 minutes. Drain and rinse with cold water to stop cooking and cool the pasta down for the salad’s refreshing texture.
  2. Prepare the Shrimp: While the pasta cooks, heat a drizzle of olive oil in a skillet over medium heat. Add minced garlic and cook just until fragrant, about 30 seconds. Toss in the shrimp and cook until pink and opaque, around 2-3 minutes per side depending on size. Remove from heat and set aside.
  3. Make the Dressing: In a small bowl, combine fresh lemon juice (natural), extra virgin olive oil (natural), vegetarian Worcestershire sauce (natural), salt, and pepper. Whisk until fully emulsified and bright.
  4. Assemble the Salad: In a large mixing bowl, combine the cooled pasta, cooked shrimp, halved cherry tomatoes, diced cucumber, and chopped parsley. Pour the dressing over and toss everything gently but thoroughly to coat every bite in that delicious lemon garlic goodness.
  5. Serve or Chill: This salad is fantastic served immediately for a warm, garlicky delight or chilled for an even more refreshing experience. Adjust seasoning and add extra parsley or lemon juice before serving.

Notes

  • Use fresh ingredients such as garlic, lemon juice, and parsley for the best flavor and aroma.
  • Do not overcook shrimp to keep them tender and juicy, avoiding a rubbery texture.
  • Rinse pasta thoroughly with cold water to prevent clumping and maintain ideal salad texture.
  • Start with less dressing and add more until flavors balance perfectly for your palate.
  • Chill the salad for at least 30 minutes before serving to allow flavors to marry for a better taste experience.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 180mg

Keywords: lemon garlic shrimp pasta salad, quick shrimp salad, refreshing pasta salad, easy dinner recipe, healthy shrimp meal