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Shrimp Scampi Salad

Shrimp Scampi Salad

  • Author: Jonathan
  • Total Time: 18 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Shrimp Scampi Salad is a fresh and flavorful salad combining tender shrimp sautéed with zesty lemon and garlic, crispy smoked turkey bacon, and vibrant mixed greens. Ready in under 20 minutes, this easy salad provides a lively combination of textures and tastes, perfect for a quick lunch or light dinner that keeps you energized and satisfied.

Ingredients

Scale

Shrimp and Bacon

  • 8 oz peeled, deveined shrimp
  • 4 slices smoked turkey bacon
  • 1 tbsp olive oil (natural)
  • 1 clove garlic, finely minced
  • Salt, to taste
  • Ground black pepper, to taste

Salad

  • 4 cups mixed greens (baby spinach and arugula)
  • 1 cup cherry tomatoes, halved
  • 2 tbsp fresh parsley, chopped

Dressing

  • 2 tbsp fresh lemon juice
  • 3 tbsp olive oil (natural)
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • Pinch of ground black pepper
  • 1/4 tsp natural gelling agent (optional)

Instructions

  1. Prepare the Shrimp: Heat olive oil (natural) in a skillet over medium heat. Add finely minced garlic and sauté until fragrant, about 1 minute. Add shrimp, season lightly with salt and black pepper, and cook for 2 to 3 minutes on each side until they turn pink and firm.
  2. Cook the Smoked Turkey Bacon: In a separate pan, cook the smoked turkey bacon until brown and crispy. Drain excess oil on paper towels, then chop into bite-sized pieces.
  3. Prepare the Dressing: In a small bowl, whisk together fresh lemon juice, olive oil (natural), vegetarian Worcestershire sauce (natural), and a pinch of black pepper. Add natural gelling agent if desired and whisk well to combine.
  4. Assemble the Salad: In a large bowl, combine mixed greens, halved cherry tomatoes, and chopped parsley. Add the warm shrimp and crispy smoked turkey bacon on top. Drizzle with the lemon-garlic dressing and toss gently until everything is evenly coated.
  5. Serve Immediately: Serve the Shrimp Scampi Salad immediately to enjoy the contrast of warm shrimp and crispy bacon with fresh greens at their best texture and flavor.

Notes

  • Choose fresh or properly thawed shrimp for the best texture and faster cooking.
  • Do not overcook shrimp to avoid rubbery texture.
  • Use freshly squeezed lemon juice rather than bottled for the brightest flavor.
  • Adjust the dressing ingredients to your taste preference, balancing acidity and tang.
  • Prepare vegetables and bacon ahead of time, but cook shrimp and toss salad just before serving for freshness.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Appetizers
  • Method: Sautéing

Nutrition

  • Serving Size: 1 salad
  • Calories: 320
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 150mg

Keywords: shrimp salad, scampi salad, lemon garlic shrimp, quick shrimp recipe, healthy shrimp salad, smoked turkey bacon salad, gluten free salad

Find it online: https://familycookspot.com/shrimp-scampi-salad/